short post

So I recently hurt my back working out and got convinced into going to my chiropractor and boy am i soooooo glad i did.  Turns out i hurt my hip flexor it is the muscle that connects my legs to my spin. in other words i was not going to be able to fix it my self or with meds. if you don't have a chiropractor i highly recommend having one.  They are awesome.  i went to him in high school for back issues and after my last to major car wrecks.  so i'm hoping with my back getting better i'll be back to posting every day.  

By the way if there is anything you would love for me to post about just tell me and i'll do my best to fill your requests :)